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My name is alex benjamin.
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22b This book contains useful information regarding mindfulness meditation,and journaling to understand your thoughts and emotions better.
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6b After completing this book, you will understand the framework of mindfulness and how much better your life will be once you incorporate it into your routine.
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10b The quality of your life lies in harnessing the power of the mind; thanks to these self-healing sessions you are about to let go of all the tensions accumulated.
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26b you will learn the various benefits that mindfulness training can impart to you and the children that you teach.
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20b This book provides an easy to understand day action plan to create the mindfulness habit that will lessen the impact of negative emotions and get you back to a healthy mind.
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8b Your guidebook will show you how to integrate mindfulness into everyday activities so that it becomes more than a practice. It becomes your life.
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15b This book presents my view on how to set your mind and body for dealing with anxiety, stress, and personal loss and how to improve your mental health through the benefits of mindfulness meditation.
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17b Looking to start Mindful living?? This book is just for you!! This book starts off with basic information about mindfulness.
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3b You will be introduced in to the ways of the Buddhist and how developing mindfulness can truly enhance your mind.
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23b Have you been thinking about introducing yourself to Buddhism, Mindfulness & Meditation? Or just looking for a way to relieve all the stress and anxiety from your life?
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11b You are about to begin a great journey, that will guide you towards a deep understanding of your infinite self-healing potential.
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25b If you think that teaching kids is hard, you will be surprised just how easy it is for them to embrace mindfulness.
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13b Have you been thinking about introducing yourself to Buddhism, Mindfulness & Meditation? Or just looking for a way to relieve all the stress and anxiety from your life? Well, this is the book for you.
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18b Chances Are That You’ll Look At The World With More Peace And Compassion When You’re Done With This Book.
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9b Mindfulness & Meditation are straightforward and can be understood by anyone
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5b In Mindfulness, I teach you how to create happiness, declutter your mind, and nurture spiritual awareness to become the most powerful version of yourself.
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16b After completing this book, you will understand the framework of mindfulness and how much better your life will be once you incorporate it into your routine.
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12b This book’s goal is to help you to create your inner peace and to make your life better.
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22b This book contains useful information regarding mindfulness meditation,and journaling to understand your thoughts and emotions better.
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21b In this easy to follow and understand book on mindfulness you will easily come to understand how simple it is to begin living in the present moment with a little practice.
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27b if you're looking for a way to enhance your life and learn about mindfulness and meditation, or looking for an introduction in to the Buddhist philosophy and how Buddhists use mindfulness and meditation, this is the complete, all-inclusive book you're
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28b You will be introduced in to the ways of the Buddhist and how developing mindfulness can truly enhance your mind.
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2b There is only one requirement for approaching this knowledge: be open-minded and honest with yourself.
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1b This book’s goal is to help you to create your inner peace and to make your life better.
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4b There are so many people suffering from stress as a result of today's world that it's time to address that stress at the roots, rather than trying to camouflage it with medication
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19b Your guidebook will show you how to integrate mindfulness into everyday activities so that it becomes more than a practice.
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24b Mindfulness follows you in everything that you do, and when you do it on a daily basis, it becomes part of who you are.
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7b That Is Exactly Why This Inspirational Mindfulness Meditation Guide Includes A Special Chapter About Incorporating Mindfulness Meditation In Your Hectic Daily Life.
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14b You will be introduced in to the ways of the Buddhist and how developing mindfulness can truly enhance your mind.
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42b those who are interested in learning about numerology can learn everything they need to know to get started.
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43b Through Numerology is your one-stop guide to everything that you need to know about numerology.
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