27b
Many people have become victims of the complexity of modernity. In this complexity, our mind has been bombarded with toxic beliefs that corrupt. Thus, there are many who are suffering from mind diseases. Stress and worry are the leading symptoms of mind disease. Anger and hurt are some of the effects and consequences of this mind disease.
This Book includes: 6 Manuscripts
✔ MINDFULNESS HEALING FOR BEGINNERS
✔ KUNDALINI AWAKENING
✔CHAKRA HEALING FOR BEGINNERS
✔ PSYCHIC EMPATH
✔ GUIDED SELF-HEALING MEDITATIONS
✔ THIRD EYE AWAKENING
So, if you're looking for a way to enhance your life and learn about mindfulness and meditation, or looking for an introduction in to the Buddhist philosophy and how Buddhists use mindfulness and meditation, this is the complete, all-inclusive book you're looking for.
Genre: BODY, MIND & SPIRIT / MeditationMindfulness is a form of meditation that involves sitting in a quiet place, and tuning in to your body, and training your mind to focus, observe, and filter. Mindfulness meditation is a technique that attempts to focus the mind on the present moment, this has reported to help improve up to 20% symptoms of depression, and anxiety. It is also known to help decrease feelings of stress and enhance quality of life.
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Spanish
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Already translated.
Translated by Abryl Domínguez
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