Ketogenic Diet: Delicious Ketogenic Diet Recipes Cookbook: Easy Ketogenic Lifestyle For Beginners by Eric Clark

Amazing & Iconic Keto Recipes

What is the ketogenic diet? It's a way of eating that shifts your body from being a sugar burner to being a fat burner. It's also a revolutionary way to support better health—it can improve everything from epilepsy to obesity to autoimmune disease and more.

It's easier than you think to prepare mouthwatering, nourishing ketogenic meals.
 

Are you ready to rapidly melt away chunks of fat from off your body and keep It off for good?

Packed into this delightful little book are amazing ketogenic recipes that you will absolutely adore. That's a whole month of delicious dinners with a choice of different meals every single day!

Delicious Recipes

The Science

Your body normally converts carbohydrates to glucose for energy. By limiting your intake and replacing it with fats, your body enters a state of ketosis.

Here your body produces ketones created by a breakdown of fats in the liver. Without carbohydrates as your primary source of energy your body will turn to the ketones.

This effectively cranks up the fat burning furnace and puts your body in the ultimate metabolic state.

Beyond Weight Control

Keto has its origins in treating healthcare conditions such as epilepsy, type 2 diabetes, cardiovascular disease, metabolic syndrome, auto-brewery syndrome and high blood pressure.

This diet will take you beyond typical weight control and into a new realm of total body health.
 

Finally, A Diet You Will Enjoy

Forcing yourself to eat bland, uninspired meals is not a long-term solution to obtaining a healthy body. You will be more likely to relapse or even abandon your diet altogether.

This ketogenic cookbook rekindles your love for food, meaning you will look forward to your every meal. When you enjoy what you are eating the results come easy

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Genre: COOKING / Methods / Quick & Easy

Secondary Genre: HEALTH & FITNESS / Diets

Language: English

Keywords: ketogenic diet, ketogenic recipes, ketogenic cookbook, ketogenic diet recipes, keto cookbook, ketogenic diet for beginners, paleo low carb recipes

Word Count: 5992

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

• Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
• Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
• Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
• Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!

Sample text:

Speedy Apple Crisp

Okay, I make it as quickly as possible.

Ingredients

• 1/2-1 teaspoon nutmeg
• 1 1/2 tablespoon maple syrup
• 4-5 1/2 tablespoons butter
• 1 ½ -3 teaspoons cinnamon
• 1/4 to 1 cup brown sugar
• 1/2 to 1 cup water
• 5- 7 medium to medium - large apples, cored and sliced
• 3/4 to 1 cup oats
• Lemon juice

Instructions

1. Assemble all the ingredients at one place.
2. Now please melt the butter & then blend in the oats & the brown sugar
3. Now we can proceed to the next most important step.
4. Blend the maple syrup, apples, spices& water together
5. We’re almost there; just one thing remains to be done.
6. Please layer the apples in the very bottom of your instant pot & then drop the butter & oats mixture by a spoon on top
7. Process on high for 12 minutes
8. Smell the aroma and now serve.

Nutritional Information

Calories: 150

Total fat: 11 grams

Carbs: 14 grams

Protein: 2 grams

Book translation status:

The book is available for translation into any language except those listed below:

Language	Status
Italian	Already translated. Translated by Stefania Pezzato
Portuguese	Already translated. Translated by VIVIANE ANDRADE ALMEIDA
Spanish	Already translated. Translated by JF Chapa

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