Starting a new diet especially ketogenic can feel overwhelming. This is why the Author tried and tested the diet by himself to see if it is easy as it seems. All you need is this book as a guide and dive into the keto diet and you have to stick to it.
Genre: HEALTH & FITNESS / Diet & Nutrition / GeneralI am an Amazon #1 Best Selling Author in the UK, USA and Australia. This is a new book.
Introduction
I am not sure where to start my book. It was the moment when I have realized that I need to become healthier as I was feeling overweight, which was more than 105 Kg. naturally, I ended up researching different types of diets. We may all know now that healthy life is all about the mind, soul, and body. It was not easy to keep up with a good diet and lifestyle while travelling between the continents, I sincerely felt the need for a full recovery.
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French
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Already translated.
Translated by Lamia Ishak
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German
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Already translated.
Translated by John Wannecke
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Author review: Great work, and he has overdelivered the work. His attention to detail is awesome. Highly recommended! |
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Portuguese
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Already translated.
Translated by Alexandro Tiago Marçal de Sousa
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Author review: Great translation job from a Great man! |
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Spanish
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Already translated.
Translated by Leonardo A. Torres
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