This book is all about the wonderful world of self-control and self-discipline.
Self-discipline is a wonderful thing. It can mean the difference between achieving goals or not achieving goals. It can give a person a greater sense of self-worth. It can allow someone the ability to work harder for a shorter amount of time and accomplish much more than before. Self-discipline can make the process of dropping bad habits in favor of good ones much easier to accomplish. People who have self-discipline are happier in life. They have a greater sense of purpose overall and a greater sense of accomplishment in everyday life. Seeking self-discipline is the best way to a better life.
Self-discipline is a goal that will only be accomplished by following a path that will cause a great deal of pain. Walking this path will require a good deal of hard work and dedication because this path is not an easy one to walk. Sometimes, people fall off. Sometimes, the direction of the path needs to be changed. Sometimes, the path needs to be broken up into smaller trips in order to be able to complete the whole journey.
Self-control and self-discipline require hard work and serious commitment. If a person is not really serious about the need to develop self-discipline, then it just will not happen. No one can give anyone else self-discipline. It needs to be learned within.
However, consider what happens if self-discipline is never developed. Can a person go on in life without ever developing any level of self-discipline? Of course, they can. What they will be missing out on is a lifetime of achievement. They will be giving up all sense of self-worth and self-fulfillment. They will lose out on the ability to replace bad habits with good ones. They will never know the joy of getting rid of addictions and temptations. They will be forever plagued by negative feelings of anger and regret and guilt. They will live their entire lives accomplishing nothing because they lack the necessary self-discipline to accomplish anything. They will not succeed.
Of course, it is a purely personal choice. It is possible to live life without accomplishing anything. It is possible to just skate through life devoid of any sense of self-worth and self-love. It is possible to get to the end and never achieve any type of goal. However, what kind of life would that really be?
The best way is to begin today to work on personal goals. Start now by deciding which habits are bad and need to be replaced. Make a list of good habits that need to be cultivated. Decide when this new lifestyle will begin—keeping in mind that sooner is better. Write down all the goals that need to be achieved and all the good habits that need to be cultivated. Post this list where everyone can see it. Tell family and friends. Get everyone involved.
Most importantly, remember that a successful outcome will be its own best reward!
Genre: PSYCHOLOGY / General
The next step is to begin to use the steps contained in this book to revolutionize your life. Use these ideas to learn how to set goals, eliminate bad habits, get rid of negative thoughts and emotions, and just overall build a better lifestyle. People who have a higher level of self-control and self-confidence automatically perform better in school, at work, and just in life, in general. It is your time to shine.
Thus, use this book for what it was meant for—a self-help manual for developing a greater sense of self-control and self-confidence. Gaining a better level of self-confidence will require hard work and dedication. It will mean deciding what is important in life—what can stay and what must go. It may mean giving up some events that are fun—things that were once considered a vitally important part of life. It will certainly involve making great changes and experiencing many new things in life.
Building mental toughness is not as difficult as it sounds. It merely means using the growth of good habits to retrain the pathways in the brain to eliminate bad habits—and in the world of self-discipline, the word “willpower,” also known as personal stubbornness, is a good thing.
Realize that these changes will not happen overnight. Change for the better always takes time. It is necessary to eliminate the bad habits while working to cultivate the good habits one wants to pursue. This might mean changing such habits as for where you drive, where you eat, and when and where you decide to go out for a fun evening—but know that at the end, when self-confidence is at an all-time high, that the journey was well worth it.
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Italian
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Already translated.
Translated by Lionello Miccoli
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Portuguese
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Already translated.
Translated by Larissa Graciola Coroker da Silva
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Spanish
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Already translated.
Translated by Lourdes López
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