From Healthy Eating to Healthy Living by William Douglas

Eat well and live well

In this book, From Healthy Eating to Healthy Living (Eat well and live well), your health promotion and weight-loss goals are met

In this book, From Healthy Eating to Healthy Living (Eat well and live well), your health promotion and weight-loss goals are met.This book contains accessible information, simple strategies, and practical application of scientific well tested dieting that will give you long life. It offers expert advice and solutions that work, including: - Digestive problems and their remedies - Effective food diet choices... -Healthy eating to feel full and satisfied. -Gluten -free diets etc. This is a game changer, a Lifesaver from fad diet to healthy living diet. It is a must read for every one who want to solve their health issues and live long. Eat well and live well. Get a copy today. Also share the good news with your friends too. Genre: COOKING / Health & Healing / Diabetic & Sugar-Free

Secondary Genre: HEALTH & FITNESS / Healthy Living

Language: English

Keywords: healthy eating, healthy living, dieting, nutrition, weight-loss

Word Count: 7193

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Sample text:
What do you eat? Why do you eat it? How do you eat it? When do you eat it? Answering these questions and others sincerely, adequately and correctly will save us a lot of health risks, heartbreak and headaches. So, whatever you do eat, eat well so you live well as we look at the basics of healthy eating choices and diets. The key to a healthy diet is to eat the right number of calories or the right quantity of foods and drinks. - A healthy diet preserves and improves our general health and wellbeing. Healthy diet offers proper and adequate fluid, micronutrients, macronutrients and adequate calories to the body. Healthy diet consists of mainly vegetables, fruits, whole grains with little or no processed food and sweeteners in beverages. Medical and governmental institutions publish dietary guides to educate the populace on what to eat and what not to eat. Nutritional values labels must be placed on food packages to help consumers make quality choices. A healthy lifestyle involves daily exercises coupled

Book translation status:

The book is available for translation into any language except those listed below:

Language	Status
Dutch	Already translated. Translated by Elisabeth te Boekhorst
Greek	Already translated. Translated by Olga Tsamoutali
	Author review: Good clean work
Italian	Already translated. Translated by Matteo Serrago
	Author review: Good effort and just in time
Portuguese	Already translated. Translated by Paulo Pontes
	Author review: Good job. See Description below In this book, From Healthy Eating to Healthy Living (Eat well and live well), your health promotion and weight-loss goals are met.This book contains accessible information, simple strategies, and practical application of scientific well tested dieting that will give you long life. It offers expert advice and solutions that work, including: - Digestive problems and their remedies - Effective food diet choices... -Healthy eating to feel full and satisfied. -Gluten -free diets etc. This is a game changer, a Lifesaver from fad diet to healthy living diet. It is a must read for every one who want to solve their health issues and live long. Eat well and live well. Get a copy today. Also share the good news with your friends too.
Spanish	Already translated. Translated by Carolina Rajoy
	Author review: Good attempt

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