The 3 Keys to Greater Health & Happiness: A Beginner's Guide to Exercise, Diet & Mindset by Dale L. Roberts

The beginner's simple guide to a healthy lifestyle in small actionable steps backed by scientific proof and credibility.

The 3 keys to greater health & happiness: a beginner's guide to exercise, diet & mindset

Are you tired of yo-yo diets and workouts designed to kill you? Wouldn’t it be nice to have a resource with all the information you need to get healthy at your own pace?


Then, "The 3 Keys to Greater Health & Happiness" by #1 Best Selling Author Dale L. Roberts is just the book for YOU!

This beginner’s guide to exercise, nutrition and mindset is a comprehensive approach and helps build a long-term solution to your health and general well-being. Life shouldn’t be about looking like an emaciated fitness model or a muscled out bodybuilder. And, this book tells you exactly why and how it is possible to have your cake and eat it too.
 

In this book, you’ll learn about:

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Genre: HEALTH & FITNESS / Exercise

Secondary Genre: HEALTH & FITNESS / Aerobics

Language: English

Keywords:

Word Count: 41547

Sales info:

This book has been out for over two years and has fluctuated in and out of the best sellers lists in health, fitness and dieting. The book is a flagship book for a larger brand that does really well. 


Sample text:

Introduction

“Learning is the beginning of wealth. Learning is the beginning of health. Learning is the beginning of spirituality. Searching and learning is where the miracle process all begins.”

-Jim Rohn

 

Set aside your preconceived notions and assumptions on healthy living so that you read this book with an eager mind ready to learn, apply and adjust to a greater life. Chances are you picked up this book because the title spoke to a missing need. Maybe you’re searching for something better in your life. You may crave greater things.

I had the privilege of working with hundreds of awesome people that made the commitment to change their lives and each one had never imagined capturing the greater life they once thought impossible. It might be too presumptuous if I stated that we all know what fitness can bring to our lives. Maybe that is why you are intrigued and what brings us together to bring you solutions to unanswered questions. I spare you all the scientific details and skip right to what brings better cardiovascular health, mental clarity, confidence, better joint range-of-motion, more efficient movement and a host of other benefits.

Life is truly more than becoming rich, finding the love of your life, getting the right job, waking up every morning or even reading a good book. You find when you pursue a life of greater health and happiness that you treat your body with dignity, respect, and care. It begins with one decision at a time.


Book translation status:

The book is available for translation into any language except those listed below:

LanguageStatus
Italian
Already translated. Translated by Elena Carretta

Would you like to translate this book? Make an offer to the Rights Holder!



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