5(b)
Along with all of these kernels of Paleolithic wisdom is a virtual archive of Paleo recipes, covering breakfast, lunch, dinner, and everything in between! Cassidy not only highlights what ingredients are good for all of these meals, but also why they are good. You will be amazed with this author's dedication to detail. If you have never heard of the Paleo Diet before in your life, all you need is this book.
With that said, our food environment has changed over time and we are dealing with overabundance instead of scarcity. Another important thing to understand is that the foods that we are accustomed to consuming in the modern times are low on nutrition and high on calories. Thus, although, we are gaining weight, we are still malnourished. The motivation behind Paleo diet is that it recreates the food environment that we were created for and our bodies get to function normally.
Weight loss
Those who maintain a Paleo Diet can experience some benefits related to weight loss. Carbohydrates, which are a no-no in the Paleo Diet, include foods such as fruits, vegetables, grains, bread, pasta, and rice. By reducing the amount of insulin in your body, your body's blood sugar level decreases. That allows your body to break down fat, instead of storing it. In a Paleo Diet, you essentially replace carbs with proteins.
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Mocha Pudding
If you’re a coffee lover, then you’ll love this chilled mocha treat! It also works as a great pick me up since its rich caffeine too.
Serves: 4
Time: 2 Hours 20 Minutes
Ingredients:
Pudding:
1/3 Cup Arrowroot Flour
1/3 Cup Honey, Raw
Heavy Pinch Sea Salt, Fine
2 ¼ Cup Almond Milk, Unsweetened
2 Tablespoons Instant Coffee Granules
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Portuguese
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Already translated.
Translated by Valeria Cristina Ferreira Ventura
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Spanish
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Already translated.
Translated by Andrea Cutin
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