(32b)
Many schools are not able to include mindfulness in their curricula and educators and parents alike are eager to have more guidance on how to support children. This current era of rising levels of child mental health, with the pressures in schools as well as the increasingly fast-paced, digitized and image-obsessed world is having a really negative effect.
If you have ever been stressed, you know the effects of stress; you can’t think straight anymore, you’re always anxious and can’t achieve anything meaningful because of lack of motivation and poor productivity, things just seem not to go as you would want them to and you are generally not in a great place.
Luckily for you, the help you need is here in this book. Mindfulness, the discipline and way of life that has existed since ancient times, has helped people cope with stress and pressure for centuries. It has even found its way into clinical therapy as a proven method for improving patients’ general condition and state of living.
If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
This book will teach you some basic techniques and exercises to practice mindfulness and reap the benefits I have felt in my own life and I hope to inspire you to also use these techniques toward a happier and more peaceful life for yourself. I have divided these techniques up into 3 weeks of practice.
They say it takes 21 days to form a habit, and in order for mindfulness to work, it must be a habit. After 21 days you will be able to automatically assume mindfulness in all parts of your life for it to truly work wonders.
So as you go through these exercises, you’ll see that each one builds on the next, working toward inner peace and stillness, and after 3 weeks you will have found at least a few of these techniques that work best for you, picking and choosing the ones that you can fit into your own lifestyle and make them your own.
So let’s get started!
Most of these exercises require no tools at all, except an open mind and a smile! For some that do require minimal props/tools, I’ll make a note. These are typically everyday objects and you won’t have to go out and buy anything special to put these into place.
| Language | Status |
|---|---|
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Portuguese
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Already translated.
Translated by Franco Dal Prá
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Spanish
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Already translated.
Translated by Mario Rondon
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