(36b)
The key to happiness is being able to find comfort in this moment, here and now. When you are completely present and not distracted by regrets, worries, and plans, even for a little while, you begin to feel more confident and can deal more easily with everything you experience. This is mindfulness: paying attention to this very moment, on purpose and without judgment--simply being present with curiosity.
However, there is a crisis facing parents in first world countries. Our kids are anxious, distracted, apathetic, and sedentary. Kids have been drawn into the black hole of their digital world where communication, entertainment, learning, self-worth is derived from their cell phone.
Though the term gets thrown around a lot, “mindfulness” is generally not well understood. Whatever it is, everybody wants more of it, especially considering the incredible benefits mindfulness can bring. After all, who wouldn’t want to…
If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!
Genre: SELF-HELP / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Of course one would expect their stress levels to be reduced through the process of meditation, but mindfulness meditation takes things a few notches higher by helping people who are undergoing anxiety and depression, to alleviate their symptoms by a great extent. All the more reason, then, to employ the art of mindfulness meditation if you are suffering from anxiety or depression.
You will find that a lot of times we view ourselves as being perfect, but that view of ourselves is far removed from reality and once we can look at ourselves through the glasses of mindfulness we will find that we gain a far clearer and true perspective of ourselves. This can help us deal with several issues that we might be grappling with, through the process of understanding our flaws and allowing us to see the necessity to change. At the very same time, being mindful will help ensure that we don’t fall into the trap of exemplifying our flaws and causing us a whole lot of undue grief in the process.
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Portuguese
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Already translated.
Translated by Renata Aguilar
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Spanish
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Already translated.
Translated by Mariana Kaminsky
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