(75b)
This book has plenty of instant pot recipes that you can try out in your instant pot. In addition, these recipes are quite healthy since they are very low in carbohydrates and can greatly help you lose weight. With over 40 recipes, you are certain to have a new meal to try out every day for the next couple of months.
If you love fried foods but aren’t thrilled about the mess and fatty calories, you will love the air fryer. This cookbook presents а carefully hank-picked easy and delicious recipes that you can cook in your Air Fryer. You don’t need to be an expert in the kitchen to cook delightful meals for your loved ones.
Sometimes, there need not be separate answers to all the above questions. What if I told you that there is a single diet that can help you achieve all the above? Say hello to the ketogenic diet, which has multiple benefits. In fact, weight loss just got easier, thanks to this diet! This diet is designed in such a fashion that your body will be able to burn fat sooner than ever and help you lose weight quickly.
What are you waiting for? Don't wait any longer! Scroll up and click the buy now button to begin the journey to the life of your dreams!
Genre: COOKING / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Your body is extremely adaptive to what you put in it. The human body processes much of the nutrients in the foods we take. When you take food rich in carbohydrates, the body breaks it down by enzymes in the small intestine to produce glucose. Upon absorption to the bloodstream, the glucose triggers the release of insulin from the pancreas. The purpose of insulin is to trigger the cells to ‘open up’ so that they can take up the increasing levels of glucose in the bloodstream. This is important because excess blood glucose concentration (hyperglycemia) is dangerous to body cells. The cells have 2 options; to use up the glucose for various body processes or to give up the excess glucose for conversion to glycogen in the liver; this glycogen is stored in the liver and muscle cells. Glucose is easy for your body to convert to an energy molecule so it is preferred over any other energy source. When the body cells want to use up glucose, they break it down during respiration in presence of oxygen to produce carbon dioxide and water. The process releases energy, which is absorbed by a molecule called Adenosine Triphosphate (ATP), which is later used by the body produce energy for the body’s daily activities and maintenance. When glucose is being used as the primary source of energy, the body prefers to store fats (from excess glucose and the dietary fats) as opposed to burning other macronutrients. That’s not all; with the high levels of insulin that result due to high blood glucose concentrations, the body is ‘encouraged’ to store fat as opposed to burn fat, which essentially means that you will be in a default fat accumulation mode.
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Portuguese
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Already translated.
Translated by Luis Eduardo Machado
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