Your Ultimate Beginners Guide To A Fat-Burning Keto Diet That Will Change Your Body In Ways You Cannot Believe. Burn the Fats And Keep it Off!!
Do you yourself lacking energy and needing a coffee fix one too many times a day? Are you someone who doesn't like what they see in the mirror? Have you tried many ways to lose weight but can't seem to find the right solution for your body? And most importantly, are you someone who is looking for a healthy and easy way to burn fat without sacrificing the foods you love so dearly?
Well introducing the Ketogenic Diet For Beginners: Simple and Fun 3 Weeks Diet Plan For the Smart!
The Keto Diet found in this book uses your own body's natural response to foods to burn those stubborn fats stores especially in your abdominal area. That means inches off your waist line! The Keto diet is unique because it forces the body to burn FATS rather than carbohydrates. That also means you can expect your body to turn into a new fat-burning machine!
Note: If you are at risk for type two diabetes or high blood pressure, this diet can also help you regulate your glucose and lower your blood pressure naturally.
In the Ketogenic Diet For Beginners You Will Get:
A Proven 3-Week Fat Burning Keto Diet Plan To Get Your Started
To Learn What A Keto Diet is And How It Will Work For you
The Health Benefits Associated With The Ketogenic Diet
Ketogenic Breakfast Recipes
Ketogenic Lunch Recipes
Ketogenic Dinner Recipes
Healthy Meals That Work Towards Helping You Achieve Better Health and a Healthier Body!
Who says you have to starve to lose weight? Here Are Some Recpies That I know You Are Going To Love In This Ketogenic Diet For Beginners Book To Keep You Satisfied While Working Toward Your Goals:
Cream Cheese Pancakes
‘McGriddle’ Casserole
Breakfast Tacos
Tuna Melt Balls with Avocado
Pizza Frittata
Grilled Cheese Keto Style
Walnut Crusted Salmon
And Much Much More...
Grab Your Copy of This Book Today! Don't Miss On Your Chance To Have A Changed Lifestyle And a New You.
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Genre: HEALTH & FITNESS / DietsThis book has had great sales the past couple of months. Currently it is at 50,000 on amazon and it has great sales potential in spanish and spanish markets.
Starting a new diet can be frustrating and irritating, especially if you think you are sticking to the rules, but are not seeing any positive results. This is why it is so important to know exactly what you are allowed to eat what you are not. If you don’t know what foods are acceptable and are not knowledgeable about your diet, you won’t be successful, regardless of the effort you are putting forth. So, make it easy on yourself and learn which foods you should eat and which you should avoid.
The best way to think of the ketogenic diet is to think real, whole foods. Anything that is prepackaged or processed is full of net carbohydrates and is off limits. This means staying away from pastas, cereals, breads, and cakes. Fruits and vegetables also contain carbohydrates so it is important that you also keep track of these net carbs as well. You already know that your diet is going to consist of mostly healthy fats, but you might understand what that means exactly. Well, first, not all fats are equal, some are definitely better for you than others and it is crucial that you know the difference.
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Italian
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Already translated.
Translated by Maria Partipilo
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Portuguese
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Translated by André Luiz
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Spanish
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Translated by Irene Saravia
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