If you are sick of hearing about and wasting time on fad and trendy diets, then the Ketogenic diet may be just the break you have needed all along! This diet is all about lowering the number of carbs we intake and replacing them with foods high in healthy fats. As you shift your diet, you will notice drastic changes as your metabolism is dusted off and kicked back into gear!
The contents of this book include:
Isn’t it about time that you took your life back? Isn’t it about time that you truly treated your body like the temple it has always meant to be? YES. The Ketogenic Diet will teach you how to properly balance out your diet so that you are fueling your body the way that it is meant to run. Are you ready to start feeling energized and ready to take on the day? Are you ready to not be a victim of mid-day snacking that leads to that extra fluff around your waist? I know everyone wants a change when it comes to how they look on the outside. But what will it take to motivate you?
Ketogenic Diet for Beginners takes the guessing work out of trying to figure out the secrets of this successful diet from the means of the Google search bar. You will not only learn the depths of a new diet, but you will learn a skill and develop a taste for delicious recipes and edibles that are going to work for you, not against you. It is time to make a change! And it all starts with you, and perhaps the purchase of this book. Good luck!
Genre: HEALTH & FITNESS / DietsI hope that what you have absorbed has provided you with just the right information for you to make the decision to create and build a body that you will be proud to show off! I hope that it gave you the tools you will need to achieve your health and/or weight loss goals.
The next step is to get off that couch, throw away that bag of potato chips and get to work! Even though you have just read some pretty great information that could lead you to create an entirely new you (on the outside, that is), that does not mean that something is going to happen without you following the guidelines of the ketogenic diet and really becoming motivated into helping yourself feel more alive. Isn’t it about time you stopped the excuses and actually did something for yourself and your health?
I wish you much luck as you conquer the delicious recipes shared with you within this book and that you will spread the amazing results you will find from the ketogenic with loved ones. You have nothing to lose!
Finally, if you found this book useful in any way, a review on Amazon is always appreciated!
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Spanish
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Already translated.
Translated by Gerardo Sánchez
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