Psycotheraphy is a common method for treating mental health issues by talking to psychiatrist, psychologist or any other certified mental health provider.
In this method a person having mental health issues learn about his conditions, behaviors, thoughts and feelings accurately which speeds up the process of healing.
Mental health illness is equally dangerous as physical illness.
There are many symptoms of mental health related issues such as anxiety and depression.
Most common are shortness of breath, frequent headaches, stomach aches, dizziness, fast heart rate and sleeping issues when a person faces conflict situations.
If you are suffering from any kind of mental health problem and want to learn more about psychotherapy than this guide is for you.
This guide will teach you:
- Basics of psychotherapy
- Medication vs psychotherapy
- Effectiveness of psychotherapy
- psychotherapy and its types
- Psychoanalysis
- Rational emotional behavior
- Cognitive behavioral therapy
- Denial, Anxiety and depression
- & everything you should be aware of!
This guide is for you if you are interested in psychological healing.
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Disclaimer:
This author and or rights owner(s) make no claims, promises, or guarantees in regards to the accuracy, completeness, or adequacy of the contents of this book, and expressly disclaims liability for errors and omissions in the contents within. This product is for reference use only. Please consult a professional before taking action on any of the contents found within.
Genre: SELF-HELP / GeneralLanguage | Status |
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Greek
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Translation in progress.
Translated by nasia Geor
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Italian
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Already translated.
Translated by Giovanna Palazzo
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Portuguese
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Translated by Larissa Graciola Coroker da Silva
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Spanish
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Translation in progress.
Translated by Fernanda Goytortúa
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