I am an Author of several books.
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Anti-inflammatory diet is a lifelong method of healthy eating that is made to help build immunity against several diseases.
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This cookbook explains what to eat, why, and how it fits within a low-carb, and high-fat diet.
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Fit the Mediterranean diet into your busy life— 86 yummy, slow cooker and instant pot speedy recipes!
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The Mediterranean Diet provides a host of health advantages, which is not limited to weight loss, heart and brain health, prevention of cancer, diabetes and its control, managing type-2 diabetes, but several other health issues. The structure of the book
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