Stop! don't exercise if you are starting a diet! if you really want to see results before your christmas party, please don't move. Just stay quiet, prepare your gifts, your cards and your party in a relax way and follow my delicious easy diet during two weeks, and don't forget, don't even take a long walk... I lost those extra pounds so easy and fast. I will explain you why here in just a few pages. Give it a try and enjoy that beautiful dress you want to wear during your party. Your girlfriends will be amazed.
To reach your desired weight and keep it with no effort, is that even possible? Well let me tell you that yes, it is possible, it’s your decision; you are the only one that can make it happen. I did it… I still do it and if you want, I would love to help you to get there.Do you want to lose 5, 8, 10, 15, 20 pounds? Easy, but please forget about any type of fitness program until you are about to reach your goal, then, you can establish your workout plan, but only then. I will explain you why.
The book has been read many times via KDP, meaning that is popular but needs promotion, Hast 5 stars in Good reads and it got the attention of Dr Phil's team since I believe that no one should exercise or perform any type of sport during the firts week of dieting.
To reach your desired weight and keep it with no effort, is that even possible? Well let me tell you that yes, it is possible, it’s your decision; you are the only one that can make it happen. I did it… I still do it and if you want, I would love to help you to get there.
Do you want to lose 5, 8, 10, 15, 20 pounds? Easy, but please forget about any type of fitness program until you are about to reach your goal, then, you can establish your workout plan, but only then. I will explain you why.
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Portuguese
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Already translated.
Translated by Angelo Conceição
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Spanish
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Translation in progress.
Translated by Carmen M Vargas Vega
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