Wheat Belly Breakfast Cookbook
The Essential Kitchen Series, Book 44
For years researchers have drummed into our heads the importance of eating a balanced, nutrient-filled breakfast.
Longevity, and our overall general health, has also been linked to adopting a healthy breakfast routine. Starting each day with a plan for success must encompass a diet designed to fuel your body, boost your energy, and bring your brain to attention.
A step in the right direction can make all the difference in your daily performance at work or in the home. Learn to appreciate life a little bit more, build a sense of confidence, and adopt an attitude of well-being by simply modifying what you ingest for your morning meal.
Decide today to make a difference
If you're one of the millions of people who start each day by skipping breakfast or grabbing a cup of coffee and donut on the way to work, the time to listen-up is now.You're literally beginning each day at the bottom of a hill, expecting your body and mind to negotiate each elevated step with little or no energy.
Perhaps you're really not hungry. The late night snack or sandwich is still languishing in your stomach; the result of your digestive system's need for a break while you sleep. Then, in the morning it feels like a clump of wet clay, slowing you down and hampering your style.
It need not be that way.
Lifestyle changes, in a positive direction, can and will transform your life, and there is no better time than the present to make one critically important adjustment – breakfast. The Wheat Belly Cookbook - Breakfast Edition is a must read for individuals desiring more energy, weight loss, and a positive outlook to start their day.
Learn what thousands have already discovered: eliminating specific ingredients, including wheat, from your morning routine will slow fat storage, stimulate brain function, and promote a sense of accomplishment. There is no better way to begin a productive day than by eating one of the many meals included in this timely cookbook.
Foster Healthy Choices and Habits
It's your body; start treating it the way it deserves. Learn to take charge of its maintenance, turning it from a Ford to a Ferrari.
Adopt the idea of a healthy lifestyle and buy this cookbook today!
You'll have absolutely no regrets, but will discover a new you, with bundles of energy and renewed vitality. When you purchase today, you will also get access to a special free gift from The Essential Kitchen Series ($97 Value).
The best position the book obtained was #1 in both its categories and within the top #1,000 books on the US Kindle store.
I've developed a number of techniques to ensure that books are consutistently selling and even if they start to fall off the charts they can be boosted back. I will be applying one of these techniques to this book in the next 14 day - at which time the sales ranking will massively increase again.
Chapter 1 - Wheat Belly Breakfasts
Wheat Belly is a diet plan that has come into popularity in recent years. This diet has gotten so much attention because it works to help lower weight and increase energy levels—and it accomplishes these goals in very little time. The creator of the diet, Dr. William Davis, has proven the efficiency of his diet through multiple studies that have focused on the benefits of the elimination of wheat and wheat products from daily consumption. His original patients and the subjects of his studies have shown marked energy increases, as well as lower weight and more stable blood sugar.
To put it simply, the wheat belly diet works because the amount of carbohydrates consumed on a daily basis are significantly lowered. Just like low carb diets, this diet makes the body burn off fat much more quickly, which leads to rapid weight loss and decreased bodily inflammation. Particularly if you suffer from an inflammatory digestive problem, you will greatly benefit from the lack of wheat in your diet. Your stomach and intestines will thank you for trying the wheat belly diet!
The wheat belly diet can be difficult to begin. It may seem very overwhelming and nearly impossible to cut out wheat and wheat products from your diet completely. When you stop to think about it, so many foods contain wheat that you may wonder what will be left to eat! Never fear! This book is here for you. When you read through this book, you will fully understand how to eliminate wheat from your diet and reap the benefits almost immediately.
Whether you are trying to lose weight, fight inflammation, deal with low energy or a foggy mind, or balance your blood sugar, the wheat belly diet is sure to help. Read on to learn more!
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French
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Already translated.
Translated by Jérôme Paillette
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Author review: Jérôme was great to work with. He was quick, efficient and hit all his deadlines. His French translation also seems really excellent- would work with him again! |
Italian
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Translated by Giancarlo Avellino
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Portuguese
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Translated by M. S. Vaccari
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Spanish
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Already translated.
Translated by Pilar Andrea González Ayala
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