Before we get into what is the best erectile dysfunction treatments, it’s better to get an insight of what erectile dysfunction is actually. If you do not understand what erectile dysfunction is and how it affects your health, there will be no benefit of starting with any treatment.
This article will talk about the best erectile dysfunction treatments that can help you get rid of erectile dysfunction. They are both natural and mediational ways, you can go for one which is most suitable to you.
Let’s get started!
What is Erectile Dysfunction and how it affects?
Erectile dysfunction is a sexual disorder that makes a man incapable of attaining erection even after sexual stimulation. This happens because of the improper blood flow throughout the body. Erectile dysfunction is also known as male impotence and follows the same treatment.
Erectile dysfunction may affect life in both physical and psychological ways. People with stress and anxiety may find it hard to get an erection because of the improper focus for intercourse. Or even, physical health may affect the erection to a great extent.
Well, performance anxiety has come up to be the major reason why one cannot get an erection or lose it quick. This problem is all about what is in your mind. People with anxiety or fear of their sexual performance with their partner are more likely to lose their erection suddenly or result from premature ejaculation.
Natural ways to Treat Erectile Dysfunction
Anyone suffering from any problem would want to prefer natural ways first just because it is safe with no risk of side effects. However, they take more time to show their noticeable effects, many people prefer to go for natural ways
· Exercise: Exercising is a great way to improve cardiovascular health that helps with erection. If you have good cardiovascular health, you are more likely to get better erection because of better blood flow.
· Reduce stress and anxiety: These are the major problems why one goes through erectile dysfunction. Stress basically minimizes your sexual desire and this is the reason why one does not feel aroused hence erected. On the other hand, if you talk about performance anxiety, it happens to men of all age groups whether young or old. Well, if you are conscious about this problem, you will most probably be able to avoid it by controlling your senses.
· Try meditation: Yoga helps improve one’s physical and mental balance that ultimately works as the cure erectile dysfunction. As said by the experts, psychological factors are one of the major causes of ED or male impotence.
· Have a better diet: Diet impacts one’s erection to a great extent. Usually, men with a poor diet may find it hard to sustain the erection and on the other hand, men with a healthy diet can easily last longer and control ejaculation.
Mediational ways to Treat Erectile Dysfunction
Like natural ways, there are several mediational ways available as well. These medications are approved by Food and Drug Administration so one should never have to worry about the potency and effectiveness of the medication.
Basically, all the medications for erectile dysfunction come in varied dosages and their intake depends on one’s health state. It is always good to discuss this with the doctor so that you could avoid the consequence.
· Viagra: generic Viagra 150 mg, also known by its generic name sildenafil citrate is a drug approved by the FDA for the treatment of erectile dysfunction. The main component of Viagra, sildenafil citrate stimulates the blood vessels hence increasing the blood flow throughout the body for a strong and lasting erection. Viagra also works as a PDE5 inhibitor that helps hold the erection during intercourse. A single pill of sildenafil citrate lasts its effect for more than 4-6 hours and takes around 30 minutes to show its noticeable effects after the intake.
· Cialis: Like Viagra, Cialis 60mg tablets are also an erectile dysfunction treatment drug. It contains tadalafil as its main ingredient which helps cause an erection the same way as sildenafil citrate does. So now, the question is what makes it count if it is similar to Viagra? It lasts for more than 36 hours in a single dosage. It is also called the weekend pill.
· Levitra: Levitra 40mg pills are one of the erectile dysfunction medications. It might be called the effective version of Viagra because it has the same working mechanism and lasting duration but more effective than it.
Know: How To Buy Ed Medicines Online? Safely
Conclusion
Be it natural or mediational, these all methods work. The difference between both is, natural takes comparatively more time than the mediational ways but also have a good impact on overall health. One who wants quick and assured results may also go for mediational ways.
Genre: HEALTH & FITNESS / Nutrition
