(17b)
The Step By Step Guide To Intermittent Fasting On The Ketogenic Diet, you will be getting loads and loads of value on how exactly Intermittent Fasting works WITH The Keto Diet to power your Bodys metabolic state into burning away those pesky muffin tops and love handles!
The Everyday Ketogenic Kitchen will enable readers to break free from the constraints of modern dieting and put them on a path to lifelong heath with a keto-adapted lifestyle. Ketchum teaches how to create keto-friendly recipes that taste just as good, if not better than, their unhealthy counterparts.
This book teaches you everything you need to know to maximize your time in the kitchen so that you only have to cook a few times per week and you’ll have delicious, and healthy meals for the whole family ready at any moment to last you through the week.
If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!
Genre: COOKING / General
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Cold water not only helps to remove impurities from the body and boost metabolism, but it is also an appetite suppressant. When our body regulates cold water our body temperature dips slightly, so our body boosts the metabolic rate to increase the body temperature, which in turn increases our calorie burn.
Dark Chocolate
Dark Chocolate helps to increase our neurotransmitters like serotonin, the feel-good hormone, which reduces binge eating. The monosaturated fatty acids which are known as the good fat can raise your metabolism to burn off fat and calories.Edamame
Edamame covers nearly every vitamin and mineral required for the body, but the biggest factor that contributes to weight loss is that it contains 8.5 grams of protein in a mere half cup of edamame.
Eggplant
Eating eggplant helps you keep obesity away as it is low-calorie dense food. It contains a low amount of calories per gram. It contains water and fiber, which help in reducing fat in the body. A cup of eggplant gives you 35 calories.
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Spanish
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Already translated.
Translated by Diego Maisano
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