(22b)
This book will provide you with all the information that you would need to know about the Ketogenic diet and the various changes that you can make in your lifestyle in order to achieve your weight and fitness goals.
If you are like most people, concern on your health or wanting to lose that weight that has been holding you back in life, diet is important. There are many diet programs in this world that are effective and you should be following one that works
Are you looking for more than just an average weight-loss diet? Want to improve your health and wellbeing along with it? If you’re struggling to lose weight or are losing weight while still maintaining unhealthy cholesterol and blood sugar numbers, then you don’t need a fancy fad diet, you need a healthy overall wellness program that burns fat and resets your metabolism to normal, healthy levels.
If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!
Genre: COOKING / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
It seems like a bit of a contradiction to say that eating something will help you lose weight, but there are a number of great reasons why this is true.
The first is mentioned above: Breakfast jump-starts your metabolism.
Another reason is that it is much easier to find healthy foods at home in your kitchen than through a vending machine at work or in the coolers at a convenience store.
Since many of the healthiest breakfast options require some type of cooking, it is important to plan ahead and do a bit of shopping and cooking before you head out for the day.
Breakfast isn’t your only morning option
Some exercise in the morning will make weight loss much easier.
A bit of yoga, ten minutes of tai chi, or even a morning walk will help to increase your weight loss and make breakfast that much more satisfying.
Some Things You May Want
The tools that you need for breakfast aren’t all that much different from standard kitchen equipment.
One thing that you might really enjoy is morning smoothies. They can be some of the most filling and healthiest breakfasts around. A blender that is designed to make smoothies will be a great asset that can allow you to eat well with very little hassle.
