(171b)
This will allow someone to have a reference, and this can be very encouraging and positive in the process. A guide should be catered to specific needs in order to help those that need to lose weight to finally discover the right solution.
Most of us want to lose weight and get in shape. We all must have used a lot of dietary plans but not all of them go as smooth as you think. Diet is just too scary at the first place and it’s hard to follow it. People can’t take all the perks dieting bring with it. But we all know how important it is to have a normal weight according to our own body. With the increasing need or want to look good,
This transformation resulted in an increase of diseases previously unheard of in ancient times.In this book, you will learn what this diet is, how it works, its benefits, and how you can adopt it to have a lean body free from excess fat and live a healthy life.
What are you waiting for? Don't wait any longer! Scroll up and click the buy now button to begin the journey to the life of your dreams!
Genre: COOKING / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
This is a ranking on how fast a carbohydrate is converted into sugar in your body to produce energy for the body cells. Foods with high glycemic index can raise your blood sugar to very high levels than your body can manage. This can cause hormonal imbalance leading to the increased secretion of insulin, which helps regulate blood sugar level. Since insulin is also a fat storing hormone, high amounts of insulin in the body will necessitate the storage of more fat for energy. This will lead to rapid weight gain and obesity, and also creates the need for everyone to check on their carbohydrate intake to avoid the health risks that may accompany a high carbohydrate diet.
Foods with high carbohydrate content are referred to as fast-carbs and should be avoided, as they can be a ticking time bomb. If you adopt a regular habit of consuming fast carbs, you will develop a high risk of developing type 2 diabetes, excessive and rapid weight gain or obesity, which might lead to a lot more other health risks such as high blood pressure and cardiovascular diseases.
Most processed foods fall under this category of simple carbs or fast carbs and should be given at all costs. It is advisable to develop a low carb diet lifestyle by only consuming healthy foods with a low glycemic index, as not all foods with low glycemic index are healthy.
