Wall Pilates for Seniors by Michael Hanchett

Beginners Workout Exercises For The Elderly In Their 50s, 60s, 70s & Above

With step-by-step instructions and beautiful illustrations, this book makes it easy to incorporate Wall Pilates into your daily routine.

Wall pilates for seniors

Wall Pilates For Seniors Over 60

Transform your body and mind with Wall Pilates!

This groundbreaking book will guide you through a series of exercises designed to strengthen your core, improve posture, and increase flexibility.

Say goodbye to aches and pains and hello to a stronger, healthier you.

With step-by-step instructions and beautiful illustrations, this book makes it easy to incorporate Wall Pilates into your daily routine.

Whether you're a seasoned fitness enthusiast or a beginner, this book is the perfect guide to help you reach your goals.

Order a copy today and start feeling the benefits of Wall Pilates in no time!

Genre: HEALTH & FITNESS / Health Care Issues

Secondary Genre: HEALTH & FITNESS / Healthy Living

Language: English

Keywords: pilates, wall pilates, pialtes book, wall pilates book, wall pilates workouts, fitness, exercises, toning, weight loss

Word Count: 10,000

Book translation status:

The book is available for translation into any language except those listed below:

LanguageStatus
Portuguese
Already translated. Translated by Denise Silva
Spanish
Already translated. Translated by RPP Translations

Would you like to translate this book? Make an offer to the Rights Holder!



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