If you have been trying to lose weight for some time, you have definitely come across the ketogenic diet. This may have led you to get started on the diet but somehow you were unable to achieve the success you had hoped for. You then make conclude that the Ketogenic diet does not work. However, are you sure that the ketogenic diet does not work or you made some mistakes that affected your success while on the diet? To ensure that you are successful with the ketogenic diet and achieve the goals you have set out to achieve, we will look at common mistakes that many dieters make and how to avoid these mistakes in order to get the success that you desire.
The vegan diet is a more restrictive type of vegetarian diet that excludes dairy, eggs, meat and other animal-sourced ingredients. Therefore, a vegan diet is restricted to vegetables, fruits, beans, grains, and nuts.
There is only one simple rule to follow when it comes to choosing which foods to add to your meal plan: Do not eat, use, or consume anything that is of animal origin. Whether you chose to become vegan because of ethical and environmental reasons or because you simply want to become healthier, it is probably the best lifestyle decision that you will ever make.
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
2 tablespoons olive oil
1 1/2 tablespoons balsamic vinegar
1 teaspoon minced garlic
1/2 teaspoon sugar
1/2 teaspoon dried basil
Salt and black pepper
3 cups shredded Romaine lettuce (optional)
2 cups fresh or frozen cut green beans, steamed
1 (6-ounce) jar roasted red bell pepper, drained and cut into strips
1 (15.5-ounce) can cannellini beans, drained and rinsed
1 (6-ounce) jar marinated artichoke hearts, drained
1/4 cup pitted kalamata olives, cut in half
2 tablespoons toasted pine nuts, walnut pieces, or slivered almonds
In a small bowl combine the olive oil, balsamic vinegar, garlic, sugar, basil, salt, and pepper. Whisk to combine. Set aside.
If using lettuce, spread it evenly on a large platter or shallow bowl. Arrange the green beans, bell peppers, cannellini beans, and artichoke hearts on top in separate piles. Drizzle the reserved dressing evenly over all. Nestle the olives decoratively among the vegetables. Sprinkle with pine nuts and serve.
