(119b)
A true vegan diet consists purely of plant-based foods. True vegetarians avoid even dairy products, fish and eggs. However it’s usually due to religious or ethical views that people begin to follow such strict rules. In most cases vegetarians are flexitarians. It means that they eat occasionally cheese, seafood, fish, lean meat, eggs, milk etc.
Only when the body is detoxified, healthy and rejuvenated can fat and weight loss be achieved! Otherwise, losing weight by fads, weight loss pills, surgery and restrictive diets may work in the short term but are not a long term solution. Poor health, toxicity and acidity will surely follow as well as the return of extra body weight and abdominal fat..
The common negatives you hear about a vegan diet – losing muscle mass and strength, hair loss, horrendous digestion, tooth decay, freezing cold hands and feet, frequent urination, insomnia, dry skin, loss of menstruation and sex drive, and more are things most assume to be a consequence of avoiding animal products. Stone and Randall propose otherwise and aim for “fixing” your vegan diet instead of rushing you down to the local steakhouse.
If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
This tuna is a great substitute for cold salads and sandwiches. Here is the base recipe, but feel free to play around with added flavors and textures.
Ingredients:
1/3 cup sunflower seeds, soaked
1/4 cup mung bean sprouts
3 Tbsp almond butter
1 Tbsp kelp flakes
1 tsp nama shoyu
1/2 cup yellow onion
2 celery stalks
Salt, to taste
Method:
3) Using a food processor combine sunflower seeds, mung bean sprouts, almond butter, kelp powder*, nama shoyu*, and salt*. Blend until mixture reaches a smooth paste.
4) Add the onion and celery, pulsing until blended but still chunky.
*NOTE: Increase the “fishy” flavor by adding more kelp, nama shoyu, and salt.
