(167b)
vegan diet and the ketogenic diet in one book; losing the weight and still living healthy at the same time. Even though both diets seem like extreme opposites, it is very possible to eat your cake and still have it on the vegan ketogenic diet plan. This book will give you a rare insight into delicious vegan ketogenic diet recipes that will start you on the vegan keto journey without stress.
Are you tired of store bought salad dressings packed with nothing but suspicious ingredients and preservatives? Would you like some fresh tasty dressings for your salads?
How about making salad dressings from scratch, at home, with natural ingredients? But not just that! Recipes in this book do not contain oil, vinegar, dairy, and even mayonnaise!
“But how is that possible? How would you even make a dressing without staple ingredients?” - you would ask. Well, let me show you the way to yummy, healthy dressings.
All recipes are vegetarian, and will be perfect for those following a plant based diet.
If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!
Genre: COOKING / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Black Bean & Mixed Veggie Rice
Nutritional info: Calories 289, Fats 17 g, Protein 8 g, Carbohydrates 33 g.
Servings: 1
Ingredients:
1 can of canned black beans
½ c. mixed vegetables (diced carrots, onions and green beans)
¼ c. tomato puree
1 tbsp. olive oil
1 garlic clove (crushed)
Salt and pepper to taste
1/3 c. prepared brown rice
1 c. water
1 tsp. lime juice
Directions:
1. Pour the oil into a medium sized frying pan heated over medium heat; sauté the vegetables with the garlic clove until softened and then add the beans. Mix well.
2. Add in the tomato puree, salt, pepper, lemon juice, rice and a cup of water.
3. Mix well; lower the heat, cover and let simmer for about 10 minutes so the flavors combine.
4. Remove the lid, stir for about 3 minutes and then serve.
| Language | Status |
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Italian
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Translation in progress.
Translated by Davide Tramma
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