This book contains 10 of the ideal workout equipment for bodyweight strength training. You’ll see information about workout equipment such as:
• Barbells
• Dumbbells
• Exercise bench
• Pull-up bars
• Kettlebells
…and many more.
Aside from the basic information, you’ll also see the benefits of getting the said equipment. It’ll also tell you which parts of the body it’ll help you improve.
Grab the book now!
Genre: HEALTH & FITNESS / GeneralLanguage | Status |
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Dutch
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Already translated.
Translated by Marlies Perman
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Italian
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Already translated.
Translated by ERIKA AGOSTI
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Portuguese
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Already translated.
Translated by Christiano Pereira do Amaral
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Spanish
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Already translated.
Translated by Manuel Alejandro Muñoz Villa
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