The Best Juicing Recipes for Weight Loss is a collection of fresh juice recipes for anyone wanting to lose weight safely and effectively. It is a perfect companion for dieters who want to lose a few inches and pounds while keeping their body nourished, vibrant and healthy.
The Best Juicing Recipes for Weight Loss contains:
Included in this book is a glossary of ingredients that explains the benefits and how to utilize each recipe best. This glossary of ingredients gives a better understanding of why each fruit or vegetable is ideal for losing weight and maintaining a healthy lifestyle.
Green Smoothies for Weight Loss is an excellent companion guide to Dale L. Roberts’ The Best Juicing Recipes for Weight Loss. Both work well together and will bring out the best in any weight loss program.
This is a permanently free book that has ranked many times in the top 10 of its categories.
If you want to lose weight, then I believe I have one small solution that will help you gain an early victory and continued growth in your health pursuits. Sure, you can exercise more and eat less, but is this sustainable for you in the long-term? Can you continue to keep increasing the amount of time you are working out? Or, are you able to eat less than you are usually accustomed to for the long run? Maybe you are able to do this for a quick fix, but I believe that I have a solution that will help you.
Sadly, I cannot relieve you of your workouts since you greatly benefit from exercising regularly.[i] However, I can show you an easy way to get most of what your body needs nutritionally. The answer is juicing.
Juicing is the process of extracting the valuable nutrients from fruits and vegetables and combining them to make a concentrated dose. Think of a juicing as a way to feed your body a bucket of nutrition by way of a single 10-12 ounce glass. The process of juicing removes the insoluble fiber from the produce, allowing for increased absorption of nutrients and enzymes you’d otherwise miss in cooked food.
[i] Centers for Disease Control and Prevention. (2015, May 15). Physical Activity for a Healthy Weight. Retrieved from http://www.cdc.gov/healthyweight/physical_activity/
