WANT TO LEARN 100 SPECIAL DIET COOKING RECIPES WITH STEP BY STEP INSTRUCTIONS? DISCOVER DELICIOUS KETOGENIC DIET RECIPES, MEDITERRANEAN DIET RECIPES, AND ALKALINE DIET RECIPES ALL IN ONE BOOK!
Here Is A Preview Of Some Of The Ketogenic Recipes You'll Learn...
Breakfast Bars
Breakfast Pizza
Blueberry Scones
Orange Chicken Supreme
Spinach and Bacon Casserole
Eggplant Parmesan
Thai Salad
Chicken Fajitas
Sausages and Parsnip Mash
Mexican Chicken
Easy Lamb Chops
Much, Much, More!
Here Is A Preview Of Some Of The Mediterranean Diet Recipes You'll Learn...
Fig Crepes
Egg Gratin
Tomato Salad
Grilled Chicken Salad
Polenta Vegetable Salad
Pear Arugula Salad
Watermelon Feta Salad
Orzo Soup
Mediterranean Lasagna
Seafood Pasta
White Wine Mussels
Much, Much, More!
Here Is A Preview Of Some Of The Alkaline Diet Recipes You'll Learn...
Apple Pancakes
Tofu Scramble
Mango Granola
Kale and Quinoa Salad
Zucchini and Sweet Potato Fritters
Avocado Wrap
Bell peppers with Eggs
Roasted Vegetable Pasta
Marinated Eggplant
Salmon with Spinach and Mushrooms
Stuffed Bell Peppers
Much, Much, More!
When it comes to picking out a diet that you will enjoy, there are a ton of choices. Some of them don’t make much sense and can cause harm to your health, such as the cabbage soup diet, and others may not have the best methods for helping you to lose weight or improve your health. This can leave you feeling like you are the one to blame when the weight loss doesn’t occur. But it often has to do more with the foods that you are eating and the diet that you pick rather than whether you are following it correctly.
The ketogenic diet is going to ask you to follow some different rules compared to some of the other diet plans you may have tried in the past. Most traditional diets ask you to cut out the fats that you are consuming and eat plenty of carbs. But this can be a problem if you aren’t using up all the carbs that you take into your body since the carbs get converted to fat in the body and can be stored around your stomach. If you are really active, this may not be a problem, but of the average person, it leaves a lot of bulge that they just can’t get rid of.
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French
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Already translated.
Translated by Tochukwu Benedict Ezeifekwuaba
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Italian
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Translation in progress.
Translated by Sabrina Loi
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Portuguese
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Already translated.
Translated by Thiago Cardial
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Spanish
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Already translated.
Translated by María Catalina Gálvez Arancibia
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