7b
Breakfast is the most important meal of the day. It helps boost your metabolism for the day. If you skip breakfast, you could be packing on the pounds much faster by throwing a wrench in your body's hormonal systems. The key is to eat a healthy, low-glycemic breakfast smoothie that will keep you full while burning fat from the inside out.
In this book you will find
.Amazing and delicious easy to make smoothies
.A step by step guide to lose up 10kg in the space of 20 days!
.The perfect way to start the challenge
.Scientific but easy to read information on all the foods and techniques used within this challenge to lose weight!
.healthy green smoothies !
Losing weight can be easy if you have the right nutrition, and that means eating foods that help boost your metabolism and burn fat from the inside out. In this book, you'll discover amazing drink recipes that help boost metabolism, shred fat and detoxify your body naturally.
Genre: COOKING / Health & Healing / Low FatWhen it comes to improving your overall quality of life, there are few better things you can do for your body than purify it of all the unhealthy toxins that build up naturally over the years and making the decision to take charge of your diet and improve yourself is a decision worth celebrating.
