Smoothies: A Healthy Recipe Book for Easy, Delicious & Tasty Smoothies by Ernest D. Fink

A Smoothie Recipe Book for Healthy Living

3b Having these smoothies as part of a healthy lifestyle, which includes factors such as good dietary habits

Smoothies: a healthy recipe book for easy, delicious & tasty smoothies

3b

Having these smoothies as part of a healthy lifestyle, which includes factors such as good dietary habits, adequate physical activity and sleep as well as good stress management, will help you achieve a healthier life.

The green smoothie recipes include:

.Kale, Pea Shoot and Avocado Smoothie
.Rocket, Watercress and Kiwi Fruit Smoothie
.Romaine Lettuce and Macadamia Nut Smoothie
.Spinach, Mixed Berries and Walnut Smoothie
.Pea Shoot and Dark Chocolate Smoothie
.Fig and Kale Smoothie
.Asparagus and Coconut Smoothie

You may find acheiving goals such as weight loss, having better healthier skin and hair, avoiding energy slumps easier when you consume these healthy smoothie in conjunction with your healthy lifestyle changes.

Genre: COOKING / Beverages / Non-Alcoholic

Secondary Genre: COOKING / Health & Healing / Low Fat

Language: English

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Word Count: 5503

Sample text:

Smoothies are one of the simplest, purest and most delicious ways to pack in the vitamins and minerals you need to care for your health. The natural fruits, vegetables and spices in homemade smoothies make these delightful drinks a powerhouse packed snack or meal replacement.


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