Are you tired of reading useless mainstream advice making you sicker, fatter, and painful?Do you want your assumptions to be challenged for insights based on real-life experience?Do you still believe that carbs are essential? Are you still afraid of eating meat and fat?Do you want to be happy and joyful with no brain fog and painful body?Would you believe a simple fact like adding Epsom salts to your bath can make a dramatic change for the suffering of massive muscle sores that you may be having for a lifetime?Would you like to learn how to improve your fitness with 10 minutes of trampoline in your study or living room while watching your favourite YouTube or Netflix show?This book shows how a curious, mature and well-educated person structurally tried several life hacks and shared his experience clearly and openly with you. These simple yet powerful bio-hacks worth reading and understanding to develop your transformational journey.If you enjoy learning from other people who tried and achieved remarkable and sustainable results, this book can shed some lights on your well-being journey.No product sales, no hype, no agenda, no clutter! Simple facts and experience genuinely shared for charitable and information purposes! You may be amazed, surprised and thank me for reading this book as several beta readers did.In two hours, you can obtain life-changing information with ease. Information that may give you ideas to reinvent yourself. I created awareness, and the choice is yours.
Genre: BIOGRAPHY & AUTOBIOGRAPHY / MedicalThis book published last month and started selling well.
The main purpose of this book is to share what I learnt and practice recently to transform myself from multiple angles. The emphasis is on the small changes which make big impact on this journey.
The small changes presented in this book became a tipping point for me. Even though they look small and uninteresting from outside, turning them to habits and combining them with each other made a remarkable transformation for my life.
I’d like to share the reasons behind trying these changes with no shame and explain how these changes helped me genuinely using several examples from my personal life.
