Paleo diet just as it sounds is a diet based on the types of foods presumed to have been eating by the early men, the early humans, consisting mainly of meat, fish, vegetables, and fruits. Excluding dairy or cereal products and processed food which we now find rampant these days.
Everyone loves to eat freely when I say eating freely, I mean eating without counting calories. You see, I hate counting calories! Paleo Dieting is a very good way of dieting which does not need much stress like counting calories.
Food is a vital function that provides the essential nutritional elements for good physical, psychological and emotional health. Food is also a social, family and cultural practice that allows you to take a seat in your family and social environment (family meals, outings to restaurants, traditions and religious holidays).
In addition, nutrition plays a preventive role in the onset or development of certain diseases such as obesity, diabetes, high blood pressure or cardiovascular diseases, when it is too rich, too fat or too sweet. It is important to try to maintain a stable weight, which demonstrates a balanced diet. The 3 meals a day (morning, noon and night), allow the person to keep a rhythm of food and a balance of health in the long term, necessary to a healthy and harmonious state of mind.
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Ingredients:
1 egg
3 Tbsp. raw organic honey, melted
1 tsp. sea salt
1 tsp. baking powder
1 tsp. cinnamon
1 tsp. pumpkin pie spice
1/2 tsp. ginger
2 cups almond flour
1/2 cup pumpkin puree
1/2 cup dried cranberries
1/4 cup shredded coconut
1/4 cup crushed pecans
Process:
1. Preheat oven to 400°F.
2. Combine all ingredients in a mixing bowl and knead together
with your hands.
3. Press your dough out on a cutting board to about ¼ inch
thickness, forming two equal size circles.
4. Cut each circle like a pizza, so you get 6 slices out of each circle of dough.
5. Put the scones on a parchment lined baking sheet.
6. Sprinkle with a little more pumpkin pie spice or cinnamon
(optional).
7. Put your baking sheet inside a larger baking sheet to prevent the bottoms from cooking too fast.
8. Bake in the oven for 15 to 20 minutes or until they pass the
toothpick test.
9. Remove from oven and set on a cooling rack.
Language | Status |
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Portuguese
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Already translated.
Translated by Victória Abreu
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Spanish
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Translation in progress.
Translated by María Chavarría
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