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The recipes included in this cookbook are not only delicious but very easy to whip up in the comfort of your own kitchen! Anyone can create these dishes! If you are a beginner in the world of paleo eating, this cookbook is the perfect quick guide for you when you are searching for something healthy to make.
The Paleo diet is inspired by the diet of our ancestors during the caveman era. Supported by medical and scientific research, the diet is all about eating healthy foods and staying away from processed foods and artificial sweeteners. It takes you back to the days of our primitive ancestors who did not have to worry about diseases such as high blood pressure, diabetes, or obesity.
If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!
Genre: COOKING / Baby FoodRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Once again, here’s the nutritional guideline to lose fat (represented as a percentage of your total daily calories):
Protein: 40-50%
Carbs: 35-40%
Fat: 13-16%
Using myself as an example, here were my calculations to simply lose fat when I began (3370 calories daily):
Between 817-1021 calories of protein
Between 715-817 calories of carbs
Between 265-327 calories of fat
Now, honestly, I didn’t always meet these specific breakdowns on a daily basis. I think I hit them about 75% of the time but I was able to meet my daily caloric goal about 95% of the time.
By the way, to help you set up realistic goals and keep track of what you’re eating, I highly recommend the LoseIt app, which you can get at LoseIt.com for free. And to quickly determine whether a particular food at the market is healthy or not, download the free app, Fooducate.com.
Also, an added benefit of adopting the Paleo Diet is that you don’t really even have to keep track of calories. You’ll be eating much healthier food, which means that it will be really hard to overeat. In fact, I believe that you’ll discover that you will be suffering from fewer hunger pains as well.
