Paleo diet: 30 Days Weight Loss Plans by Stephen McGregor

30 Days Weight Loss Plans

Paleo diet: 30 days weight loss plans

(62b)

You don't need to be a caveman to see the benefits that would come from a simplified diet. Today, our bodies are bombarded with high-calorie processed foods, many of them reliant on grains, legumes, and dairy products. These are all more difficult for the human body to digest and absorb, and, more importantly, they are linked to heart disease, obesity, and diabetes.

Many people turn to the Paleo diet as a way to help them live a healthier life. The Paleo diet takes you back to the days of our primitive ancestors who did not have to worry about chronic diseases such as obesity and diabetes. That's because they ate whatever they found; foods that were naturally abundant.

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Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / Aerobics

Language: English

Keywords: paleo, paleo diet, paleo diet for beginners, paleo diet recipes, paleo diet meal plan, paleo diet for athletes, keto diet, low carb diet, weight loss

Word Count: 6400

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

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Sample text:

2 tsp flaxseeds
2 tsp walnuts
2 tsp almonds
1/4 cup grape tomatoes
1/2 cup arugula
1/2 cup spinach
1 cup salad greens
1/4 cup basil leaves
1 cup kale
1 cup avocado, peeled and sliced
1 cup broccoli sprouts
1/4 cup sweet peas
2 oranges, in slices
1/8 cup pine nuts
1/2 cup cucumber, in rounds
1/2 cup carrots, diced
1/2 cup red pepper, diced

Trans Fat: 0.0g, 0%
Cholesterol: 0mg, 0%
Sodium: 23mg, 1%
Total Carbohydrates: 35.8g, 12%
Dietary Fibers: 6g, 24%
Protein: 6.1g
Vitamin A: 31%
Vitamin C: 41%
Calcium: 4%
Iron: 7%


Book translation status:

The book is available for translation into any language except those listed below:

LanguageStatus
Portuguese
Already translated. Translated by Elroucian Ucayali Santos da Motta

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