Paelo diet: 45+ Paleo Diet Recipes For Weight Loss In A Month by Mia Dolby

45+ Paleo Diet Recipes For Weight Loss In A Month

Paelo diet: 45+ paleo diet recipes for weight loss in a month

(83b)

But even though the paleo diet may not be hogging the spotlight anymore, it is still going strong as many people embrace the "caveman lifestyle." We'll take a closer look at what the paleo diet is and how it works in the next chapter. Before we get there, I'd like to take a moment to remind you that paleo is not for everyone.

Unfortunately, many people will never reach their weight-loss goal because they cant figure out how to reach their goals. Choosing a diet to follow is easier said than done. There are a lot of factors to consider, some of which are not that great. Luckily for you, I hold nothing back. Inside this book, you will find what the paleo diet is really all about so you can properly evaluate its merit and decide whether it is a life commitment designed for you or not.

Pick up your copy today by clicking the button at the top of this page!

Genre: COOKING / Baby Food

Secondary Genre: HEALTH & FITNESS / Aerobics

Language: English

Keywords: paleo, paleo diet, paleo diet for beginners, paleo diet recipes, paleo diet meal plan, paleo diet for athletes, keto diet, low carb diet

Word Count: 19493

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

Without a doubt, most of those who turn to a paleo lifestyle do so to lose weight. While most diets are rigid structures that lead to temporary weight loss. A restructuring of one’s diet with the Paleolithic restrictions in mind can lead to easy weight loss which is effortless to maintain. The core component of this is the exchange of bad calories for good ones. Many people will find this concept confusing. The idea that“a calorie is a calorie”has thoroughly infiltrated the health and fitness community. Unfortunately, this idea is patently false. 1000 calories obtained from sugar and processed carbohydrates affects the body in radically different ways than 100 calories obtained from lean means and leafy vegetables. The main component of this is the fact that fluctuating glucose levels cause sugar and carbohydrates to be stored disproportionally as fats when compared to protein and fibrous vegetables. In addition, lean protein is more easily broken down into the amino acids your body requires to build lean muscle mass. Muscles burn calories even at rest, so eating properly increases one’s propensity for weight loss, even without changing your level of physical activity. If your goal is to adopt a healthy lifestyle that will allow you to lose weight, and maintain that weight loss while increasing your ability to build and maintain muscle, a paleo lifestyle is clearly the way to go. 


Book translation status:

The book is available for translation into any language.

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