101b
Anyone dealing with daily stress, anxiety or feeling overwhelmed can greatly benefit from applying the simple techniques discussed in this book. you will find a meditation that aligns with your needs and goals.
For what reason Should I Meditate?
.To get rid of tension and stress
.To manage your anxiety
.To better organize your daily tasks
.To achieve harmony and calmness
In this simple guide, you will learn exactly how you can start practicing mindfulness right away, and use it to increase your quality of life effortlessly. If you are looking to gain more joy, fulfillment and satisfaction out of your life, then this book might just be the perfect one for you.
Genre: BODY, MIND & SPIRIT / MeditationIn this book, you are provided with a simplified blueprint for peaceful living, helping you answer the biggest question in life: why we are living in false hope, and how we can cope with it? We help you to truly understand what it takes to live in peace and teach you about what the obstacles are towards our peaceful living. We all have our biggest questions inside us, as to why terrible things are happening to us. However, did we ever ask ourselves about what we did that resulted in these things happening to us?
| Language | Status |
|---|---|
|
Spanish
|
Translation in progress.
Translated by Diego Saucedo
|
