(41b)
This book, together with a disciplined manner, guarantees that you’ll not only have your envisioned mindful state, but you’ll also learn how to create your own life of happiness and peace. It shall guide you to the path of fulfilling your true existence. By being aware of the physical troubles and emotions that agitate you, you’ll soon realize that all that vented anger and frustration can lead to nothing positive. Instead, we’ll let you channel those innermost hatred into creating an aura that would transform yourself into someone better.
We all know how good mindfulness practice is for us, but how do you implement it in your life if you’re so busy you simply don’t have time for anything else? This is precisely where Mindfulness on the Run can help. As a busy psychologist, wife and mother, Dr Chantal Hofstee has developed a quick, effective program that enables you to slot mindfulness into your life without the need for formal meditation practice
Through the use of research-based evidence, easy-to-do exercises, and suggestions for how the reader can participate in creating sustainability in all areas of life, Thrive shows you how to build psychological riches, boost your holistic physical well-being, make informed and sustainable food choices, shop for nontoxic, eco-conscious daily consumer products, and travel in ways that will not only transform you, but even the communities that you touch upon.
What are you waiting for? Don't wait any longer! Scroll up and click the buy now button to begin the journey to the life of your dreams!
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Mindfulness has became a trend during recent years, especially in the psychology field, and more generally in the wider world as people started to become more aware of their spiritual health, coupled with the influx of yoga and other meditative exercises.
Mindfulness is the act of being able to maintain a moment of awareness and creating an understanding of our thoughts, our feelings and sensations, and the environment. It means paying attention of our feelings and thoughts without a hint of judgment. It is thinking in the given moment without considering what is wrong or right.
By practicing mindfulness, you are getting yourself in tune with yourself in the present moment, not minding the past or worrying about the future.
It is believed by many that by practicing mindfulness, one may alleviate most existing mental conditions such as anxiety and depression. Mindfulness promotes ways to raise one’s emotional and physical satisfaction and well-being.
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Portuguese
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Already translated.
Translated by Paula Williams dos Santos
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Spanish
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Already translated.
Translated by Carlos Navarro
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