(48b)
Mindfulness is the practice of consciously connecting to unconscious flow, where you are calm, at peace and firmly present in the moment, without judgment, at the same time be, enormously and creatively productive. Mindfulness adds to a healthy lifestyle is, by helping us become aware when we are not engaged in enjoying the healthy elements of our life.
If are like most people then you probably wake up thinking about all the things you have to do during the day and you go to bed reviewing everything you did do and everything you failed to do. And just like you, there are so many others out there who are too busy dwelling on the past and worrying about the future, to realize they are living in a moment.
These wonderful exercises show you how to become intensely aware of your thoughts, senses and feelings, helping you let go of the unhelpful projections of the mind and discover clear seeing and contentment in the present moment.
If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
The first step in practicing mindfulness is evaluating your life and understanding where all the stress is coming from. This, after all, was how Buddha began his teachings -- by making people understand why they suffer. And since mindfulness is rooted in Buddhism, this book will follow the same course to help you, at the very least, achieve peace.
The sufferings mentioned in the Four Noble Truths of Buddhism are pain, illness, aging and death. Every fear swimming in every person’s head is rooted in these four. Since, however, the main goal of this book is to simply lift you from everyday stress and not lead you to enlightenment, it’s enough that you settle with the details -- which environments snap your stress, which people raise your temper, what situations trigger anxieties, and such.
Understand that people live different lives. Simply because work is the source of stress of one, it does not mean it’s yours too. It could be your family, your relationship, the landlord, the reflection on the mirror, and several other factors.
