(24b)
I want to help you to learn day by day, step by step, what meditation is all about and what you can do to make it a more successful and enjoyable part of your life. The idea of this book is to take you halfway through the habit forming routine that takes about a month – sometimes a little longer – for it to become part of who you are.
Meditation is an effective, life-long practice that can help people with Asperger Syndrome to steer their own life course and improve wellbeing. This useful guide provides Aspies with a clear explanation of how to reap the benefits of welcoming meditation practices into their lives.
You can do many things to put yourself in the best position to get restful sleep, and the suggestions and meditation techniques in this book have been effective for me to overcome periods of acute insomnia.
What are you waiting for? Don't wait any longer! Scroll up and click the buy now button to begin the journey to the life of your dreams!
Genre: BODY, MIND & SPIRIT / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Meditation is a way to experience the consciousness within yourself, find self-understanding and to go beyond the mind to explore and experience your true nature. It is a way to examine the deepest parts of yourself. The feelings of bliss that meditation brings can be immense and everlasting.
There are a variety of meditation practices. Some may work better for you than others. Everyone has different needs and desires, so one practice may not work as well for you as it may for someone else – but that is okay because there is an endless amount of ways to meditate. The basis of meditation stems back to attending to your breath, your thoughts, your feelings and sensations with no reaction.
Some of the most common meditation practices include: walking meditation, mantra meditation, mindfulness, and focused attention meditation. Other kinds of meditations tend to overlap in these concepts and relate to one another. Most meditative practices can be done anywhere, at any time, it just depends on how well you are able to focus and making sure you will not be interrupted during that time of focus.
