(76b)
This book also discusses meditation techniques for balancing one's state of well-being. In turn, the mind will be able to gain and bring about balanced insights in order to determine the factors that cause stress and suffering and eventually, letting go of those factors.
Finally, the purpose of this book is to discuss the practice of meditation as well as its concepts and techniques in a simple way in which readers can easily understand and put into practice.
This book will help you understand meditation better, and you will learn how you can start meditating now in order to be more productive, have inner peace and live a happy life. As you well know, money can not buy happiness! So find yourself some time and meditate, and to do just that, you need this book.
If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!
Genre: BODY, MIND & SPIRIT / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
When you lose your connection with the present and practice forgetfulness, you experience stress and depression. Meditation grounds in the present; it helps you dissociate from your past, future, and negative thinking that makes you forget the present.
Once you recognize the present, you understand its beauty and all the pleasures it contains. This helps you recognize what you’ve been missing, which brings peace and calmness in your body and mind. When your mind becomes calm, you stop thinking negatively; as soon as negative thoughts vacate your being, the intensity of depression and anxiety starts decreasing.
By practicing meditation, you strengthen your power to think positively and become mindful of your present. With consistent practice, meditation helps you gain control of your thoughts thus allowing you to eliminate depression from your life, for good.
The Science Behind Meditation
Meditation is indeed a fantastic solution to mental conditions, such as depression, anxiety, and stress that bring unhappiness, stress, and lack of fulfillment. So, how does this tool help you out with these troubles?
Let us dig deeper into how meditation works and understand the science behind it before analyzing its effects on the various mental conditions
