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Achieving a practical meditational lifestyle does not happen overnight. It has certain difficulties that one must critically pay attention to whenever he or she wants to carry out meditation.
Meditation cannot be effective when the mind is not ready.
Meditation often serves as succor to your mental, physical, and spiritual alertness
Guided meditations and relaxation techniques in this book will help you soothe away worry and tension and give you the tools you need to create anxiety help, stress relief, and deep calm to your body and mind whenever you need it.
Genre: BODY, MIND & SPIRIT / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Did you know that emotions have direct impact on our body? The way in which we feel internally truly reflects externally. This is why you may have noticed that health of some individuals goes down drastically if they are stressed out. Stress is thus one of the main reasons behind poor or weak health. Sometimes it leads to hypertension, diabetes and other diseases.
As you meditate, the mind becomes relaxed and calm. The practice of meditation helps to release stress and depression from the mind as well as the body. When your mind is at peace, emotions are balanced and it is showed on the body. Indeed, regular practice of meditation can help to cure some health conditions as well.
Also, meditation is a nice antidote to depression and stress. Regular practice helps to release the stress in the body so the mind gets happy, free and peaceful. With such a calm mind, you tend to feel highly energetic. Thus there is enhanced focus.
Recent studies show that meditation has the ability to heal the brain and pump up one’s mood. Regular sessions can work as a great mood changer. Apart from healing at a mental and physical level, meditation even works as an emotional therapy.
