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Meditation is one of those kinds of things that you have probably heard about but you have never tried. Maybe you think it is one of those kinds of new-age type things that are all promise and very little substance, but you are genuinely curious to try it out. Or maybe you are indeed aware of the unique benefits of meditation, but you are not quite sure where to start. Either way, this guide to how to meditate for beginners should allow you to easily get started.
Meditation is a wonderful journey filled with surprises. When you use the spiritual techniques to turn within, you connect with aspects of yourself and the Cosmic Consciousness you may not presently know exist. Take charge of your life through meditation and receive the amazing benefits of spiritual awakening. Join Mary Ellen Flora in this journey within and discover yourself.
You may never be the same! Three full volumes cover everything you’ll need to embark on a life-journey of living positive for greater health, happiness, and peace of mind. From setting goals and motivation through the basics of yoga and meditation, it’s all covered in this exciting new series.
If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!
Genre: BODY, MIND & SPIRIT / General
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
There are many benefits of participating meditation. We will come to the benefits that you can receive from meditation shortly. First however, we are going to say that there is not just one benefit to practising mediation, but many benefits to practising meditation. Before we get to those benefits we should just say that, to get the full benefits of meditation, doing it once or sporadically won't work.
In other words, doing meditation just once or on a non-consistent basis will not benefit you much. It may benefit you in the short term. Such as you will have a good day and feel happy. You will feel great for that day. But, this will not last for long. To get the full benefits of meditation, what you will have to do is meditate on a frequent basis.
Now, just because you meditate on a frequent basis doesn't meant that you have to sit around for hours meditating. In facts, studies show that just 10 minutes a day can change your life. If you meditate for ten minutes a day, according to research, then it can have several health benefits for you. It can do things such as reduce your stress levels and increase your overall well-being.
Taking just ten minutes out of your day, everyday is something we all can do. No one is too busy to make room in their day for ten minutes. If you really are thinking 'I don't have the time to commit to ten minutes each day meditating,' then what you should do is come up with a list.
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Portuguese
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Translation in progress.
Translated by Luana Costa
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Spanish
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Already translated.
Translated by Juan Ortiz
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