(44b)
Our lives are frantic to say the least. Our jobs are stressful; our families keep us on our toes, our television full of violence, our neighborhoods packed with crime, our roads full of traffic, our lives full of worries. And it is in this chaotic world that we have to eat, breath and live!
We may be spending our days in this world, but many of us are barely living – or enjoying. We worry constantly, bite our nails, and get on with our lives, barely taking the time to relax or take pleasure in our surroundings.
This book explains meditation in plain English and gives you a clear step-by-step strategy that allows even the busiest peopleto start meditating regularly. This is a practical, easy to understand guide that cuts through the mystical or woo-woo image that some may have of meditation.
Do not wait longer to discover YOUR KEY to a new and better life.
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
The present moment refers to the moment that you are living right now. It is not the past and it is not the future. It is now.
You can’t change the past and you can’t control the future. You can however make the most of the present by staying consciously aware of the life that is yours to live in each moment.
According to author Eckhart Tolle, the present moment is all you really have. He writes “Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.”
Unfortunately, most of us have a hard time appreciating the present because our “monkey minds,” as Buddhists call them, jump from thought to thought like monkeys swinging from tree to tree. If we’re not contemplating regrets of the past, we’re worrying about the future.
Living in the present moment means living in acceptance
When you live in the present moment you live in acceptance. You accept life as it is right now, rather than how you wish it was. Being mindful allows you to live in the forgiveness of what you did or didn’t do and it enables you to have peace, knowing that everything in your future will happen as it should.
Living in acceptance is also the key to alleviating mental stress. Stress can impact your health in many negative ways and it can also cloud your ability to make good decisions.
When you accept things as they are without judgment, you free yourself from the cycle of reasoning, resentment, anger, guilt and worry. When you free your mind from the mental stress these kinds of thoughts cause, you also free your body from the toxicity that these emotions produce.
| Language | Status |
|---|---|
|
Portuguese
|
Already translated.
Translated by Viviane Tavares
|
|
Spanish
|
Already translated.
Translated by Laura Patricia Gómez
|
