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You are аblе tо еnjоу simple pleasures оf lіfе аnd become mоrе aware ѕеnѕіblу when уоu рrасtісе mindfulness meditation оn a rеgulаr bаѕіѕ аnd the bеѕt thіng аbоut іt you dоn't necessarily nееd tо devote аddіtіоnаl tіmе fоr mindfulness meditation. Yоu can dо іt whіlе еаtіng уоur food оr wоrkіng аt your office оr еvеn while lуіng down оn уоur bed before sleeping, уоu can аррlу the рrіnсірlеѕ of mеdіtаtіоn аnd rеар thе bеnеfіtѕ оf іt.
Meditation has become a lifestyle now. For many people, it's become a daily ritual that helps them survive. The reason why people become so obsessed with meditation and the culture associated with it is because of how meditation opens your mind. Of course, meditation is about relaxing and finding happiness, but it's mostly about changing your outlook towards the world. If you want to start meditation, you have to realize that it's not just some activity you perform and everything goes away.
Do not wait longer to discover YOUR KEY to a new and better life.
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Over the past forty years, meditation has been the center of modern Western culture, with physicians recommending it, and everyone embracing it, from personnel, military, teachers, and students, to scientists, artists, and even politicians. However, despite the budding popularity, there are certain misconceptions about the practice that are preventing many from trying meditation and reaping the profound benefits it has on the body, spirit and mind. The following are some of the most common myths about meditation, dispelled.
#Meditation is hard
This myth is based on the perception that meditation is an esoteric practice, which is reserved for spiritual adepts, holy men, and saints. The truth is, when you are under the guidance of a knowledgeable and experienced teacher, meditation can be fun and easy to learn. What’s more, the techniques can be very simple, such as repeating a mantra silently or concentrating on your breath. One of the main reasons people find meditation to be too difficult is because they try too hard to focus, they are not sure if they are doing it right, or they are overly attached to the results.
#A successful meditation practice requires a quiet mind
This is probably the most common myth that most people have about meditation, and is the reason many people quit due to frustration. Meditation is not about trying to empty your mind or stop your thoughts. Either of these approaches leads to more discursive inner chatter and stress. While it is not possible to control or stop your thoughts, you can determine how much attention you want to give to them. It is impossible to incline your mind to be quiet, but meditation provides an inner quiet that exists between your thoughts. This space between your thoughts is sometimes known as the gap, and is basically pure peace, pure silence, and pure consciousness.
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Portuguese
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Already translated.
Translated by Lais Aguiar
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Spanish
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Already translated.
Translated by Mery fernandez
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