(51b)
Meditations a form of mindful exercise with its aim to help the people to get out of the daily stresses of the life and have a mindful and relaxed life. Meditations have been followed by a lot of people all around the world. It is an easy exercise that only requires concentration and consistency. It helps the people to cope up with the daily life stresses and prevent the accumulation of the stresses. It allows the person to enjoy their life to full extent. It can fill the life of the people with joy and containment. It helps to keep the body in shape with complete harmony. It also enhances the functioning of the sensory organs. Meditation enhances institutive ability of the body, and it helps in making decisions with great ease. It also helps to reduce the anger of the people.
The practice of Meditation is being increasingly seen as one of the most powerful methods of self awareness and self improvement, throughout the world.
Mediation is regarded as most preferred method of relaxation and stress control, with a view to enhance overall health, both physical and mental.
What are you waiting for? Don't wait any longer! Scroll up and click the buy now button to begin the journey to the life of your dreams!
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
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Look for those that get your attention. Remember to highlight and write some notes, if necessary.
I want to make a point. I did not invent these benefits. I just have compiled the best I have found on books, websites, and other resources. I want to give credit to the experts and organizations who had gone to the research and results. You will find a list of contributors, organizations, and websites, at the end of this book.
Meditation helps reduce symptoms of panic disorder
Increases grey matter concentration in the brain
Meditation acutely improves psychomotor vigilance
Meditation may decrease sleep need
Meditation improves your focus
Improves attention
Improves ability to work under stress
Meditation improves information processing
Improves decision-making
Meditation gives you mental strength
Meditation builds resilience
Improves emotional intelligence
Meditation makes you stronger against pain
Meditation relieves pain better than morphine
Meditation helps manage ADHD (Attention Deficit Hyperactivity Disorder)
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Portuguese
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Already translated.
Translated by Gabriel Ribeiro
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Spanish
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Already translated.
Translated by Fernando Guerra
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