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A number of people are wary of meditation, however, owing to a number of myths floating around or due to lack of proper guidance. This book seeks to bridge this gap. Designed especially for beginners, this book is a complete guide to help you understand the basics of mindful meditation, as well as a whole range of practical activities and strategies to incorporate mindfulness into your life.
While only gaining popularity in the West in the, the force that is commonly known as the kundalini has been a part of meditation practices throughout the world for countless generations. In the Dharma religions, the kundalini is a primal force that is primarily centered near the spinal cord base. There are numerous different traditions that speak of drawing forth the power of the kundalini, typically with the goal of jump starting a period of spiritual enlightenment but also for a wide variety of purposes, everything from seeking guidance to a serious problem to dealing with a bout of indigestion. Typically, the kundalini is said to lay coiled, waiting for something to wake it.
Do not wait longer to discover YOUR KEY to a new and better life.
Genre: BODY, MIND & SPIRIT / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Focus! Focus! Focus! Even if it’s on nothing. No matter how hard we try, sometimes it often becomes incredibly difficult for us to focus on what’s in front of us. That being said, when we’re trying to meditate, this problem can definitely put a damper on the process. The goal is to either free your mind from any and all thoughts, whether they be positive or negative, or to strictly focus on positive thoughts. When you’re focused and calm your life will be enhanced, it’s really that simple. Do not go through life constantly stressed out and under pressure when you don’t have to. While you may feel overwhelmed at times, like there’s no way out, luckily, there is.
There are a few fundamentals involved with the process of focus and meditation, the first thing you want to do is make sure you’re getting a significant amount of sleep each night. Now, this is obviously easier said than done. We have children, we have to work late and sometimes we even have insomnia. Developing a better sleeping cycle will help you be a well-balanced individual overall. Some people survive off of coffee and energy pills to keep going and keep pushing through the day however these alternatives are not always the best or the healthiest solution out there. Meditation can not only teach you how to focus but it can also increase the amount of energy you have throughout the day.
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Portuguese
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Already translated.
Translated by Marilia Lazarin
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Spanish
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Already translated.
Translated by Daniela Pardo
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