Meditation: How to relieve Anxiety, Stress and a peaceful life by Chogyam Finley

Learn how meditation can transform your life TODAY!

Meditation: how to relieve anxiety, stress and a peaceful life

(8B)

Stress is a normal part of life. Work pressures, family expectations, and even recreational activities can become demanding. Activities to help prevent stress, such as meditation, yoga, or exercise, are beneficial but might be difficult to incorporate into a busy day.In this quick guide, you will learn twenty easy techniques, including acupressure, breathing exercises, and guided imagery, to relieve stress in five minutes or less. Illustrations will show you how to apply specific science-based techniques in common stressful situations and how to effectively use these techniques in your daily life.

A regular meditation habit can make you healthier, happier and more successful than ever! This book will teach you exactly how to calm your mind, release tension and “let go” in a way that will change your life forever!

Do not wait longer to discover YOUR KEY to a new and better life.

Genre: BODY, MIND & SPIRIT / General

Secondary Genre: SELF-HELP / Affirmations

Language: English

Keywords: meditation, meditation for beginners, meditation and mindfullness, buddhism, zen, meditation exercises

Word Count: 7573

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

You can use a clock or wear a watch to time your session. Choose one with a timer or alarm to help you keep track of the time. It is up to you how long you want your meditation session to be. For beginners, fifteen to twenty minutes is ideal because it gives you just enough time to get settled but it does not make you frustrated or bored.

The more you practice meditation, the more you get used to it. Gradually, you can increase your time for meditation according to your experience level. Five- to ten-minute increments are ideal.


Book translation status:

The book is available for translation into any language.

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