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This is a great book for those who want to know how to meditate and all its great benefits. I live a rather hectic life with a full time job, 3 kids, husband, church, and other social activities. This at times can be stressful and leave me feeling out of balance. I also suffer from minor anxiety. These are the initial reasons why I bought this book, I wanted to learn how to meditate and handle the stressful times in my life. I was not disappointed with this book at all. The author gives clear and easy to understand step by step guidance on how to incorporate meditation into your life and improve overall health wellness. Some techniques I learn"
Most of what comes into your mind is not very useful and often it is actually bad for you. For example, you find yourself worrying or getting angry, or putting yourself down. For controlling your consciousness, you need to have peace of mind also, which you can learn gradually through different meditation techniques.
This books deals with the concept of meditation, its different forms, types and benefits for mankind in detail.
One of the first things you learn when you try to meditate is that how distracted your mind is! All sorts of thoughts and feelings flow into your awareness and you find you have forgotten all about the breath. This is a good thing to learn. If you do not know this you cannot do anything about it.
Do not wait longer to discover YOUR KEY to a new and better life.
Genre: BODY, MIND & SPIRIT / General
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
In the modern world, our idea of meditation is sitting in a lotus position with eyes closed and Zen music playing in the background. Most of us think that the meditative practice is only for dedicated New Age practitioners who spend years and years of commitment to this kind of lifestyle. However, nothing can be further from the truth. First, there are other ways that a person can meditate. Concentrative meditation is not the only available option. Second, Keep in mind that absolutely anyone can try to get into this practice. Anyone can reap the benefits of dedicating a few minutes of regular meditative practice.
While concentrative meditation is probably the most popular type of meditation there is, there are other forms of meditation which might suit your personality and preferences. If you are not the type who sits still and finds energy in calmness, then maybe you can try these other forms of meditation to help you cope up with the fast-paced lifestyle of modern living. The other kinds of meditation which you can explore are meditation through movement and meditation through expression.
Here is a thorough look at the other ways you can explore meditation.
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Spanish
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Already translated.
Translated by Nerio J. Bracho M.
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