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Mediation has the potential of transforming one's way of life and their perception of the world. The techniques used don’t only relieve from stress and depression, one can also attain clarity of mind with improved benefits as they engage in meditation. Whether you’re just starting out as a beginner with no clear purpose for practicing meditation or you are going through a specific condition that only meditation can provide relief for, you will definitely realize massive benefits that can last for a very long period of time as you embrace the practice of meditation as a habit.
the various different procedures and approaches we can take, what we and others may gain from it. He explains how we can develop a spiritual path in a proper sequence rather than in a scattered, piecemeal fashion. He also shows the importance of building up both method and wisdom, as well as cultivating compassion and 'special insight' as we train our minds.
The philosophy iѕ bаѕiсаllу tо givе уоu a рill аnd fоrgеt аbоut it. Bасk even a соuрlе dесаdеѕ ago, hеаlth саrе mеntаl wаѕ muсh bеttеr. Pеорlе could gеt full courses оf thеrару to hеlр thеm deal with сhrоniс mental health problems. The problem iѕ thаt thе pharmaceutical соmраniеѕ аnd thе health care рrоvidеrѕ аrе more concerned with profit thаn with реорlе.
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Genre: BODY, MIND & SPIRIT / General
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
The equipment that is needed is simple. You may find that you will need a yoga mat if you intend to do your meditation in the traditional position. This involves the crossing of the ankles and some people find that it’s very difficult to get into this position which is why I would suggest that you invest in a stool for meditation. A Zen meditation stool can consist of a wooden bench and cushion and this is possibly the bed type. The seat is slightly sloped so that you can get into position easily and you do not have to suffer the indignity of getting cramp in your legs with this style of stool. Alternatively, you can use a cushion.
There is no specific costume required for meditation. All that is required is that what you wear is in no way restrictive.
If you wish to make your meditation area a little more inspirational, you can choose items that inspire you. Many use incense sticks, Buddha statues or even make an altar to create the ambiance for meditation. You may also wish to invest in relaxation music that you can use before your meditation practice, so that you are relaxed and can meditate more effectively.
