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This comprehensive lucid dreaming guide was written by lucid dreaming expert, Marc VanDeKeere. This instant classic is jam-packed with practical lucid dreaming tips and techniques so you can learn how to master the art of conscious dreaming. You can learn how to become fully aware that you are dreaming within your dream. After becoming lucid, you can live out your wildest fantasies in your lucid dreams. Experience anything that your heart desires, literally.
Well, it’s time to improve your life beyond recognition, develop your creativity, sharpen your critical thinking - and to massively boost your self-confidence.
A condensed manual of some of the most effective techniques at inducing lucid dreams available, organized into a weekly program with exercises for the morning, throughout the day, the evening & on the weekend in seven, easy-to-follow steps.
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Genre: SELF-HELP / General
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To understand lucid dreaming, you must first understand the basics of sleep and sleep time spent dreaming.
Lucid dreaming is the mindfulness that you are dreaming. This mindfulness can extend from a swoon acknowledgment of the reality to a pivotal widening of a point of view. Lucid dreams happen while a man is amidst a common dream and all of a sudden understands that they are dreaming. This is known as a fantasy started lucid dream. A wake started lucid dream happens when you go from a usual waking state straightforwardly into a fantasy state, with no apparent slip by in awareness. In either case, the fantasies have a tendency to be more strange and enthusiastic than usual dreams. Above all, you will have in any event some capacity to control your "fantasy self" and the encompassing dream.
Lucid dreaming is the ability to watch as well as control your dreams intentionally.
It changes your inward dream world into a living substitute reality - where all that you see, listen, feel, taste and even smell is as accurate as real life.
Lucidity happens amid changed conditions of awareness when you understand you are dreaming - and your mind switches into waking mode inside the dream.